Every week, we are so lucky to share this space with incredible women from the health, wellness and personal development community. This is our opportunity to connect and share and this week, we are happy to have Alexis Sclamberg!
Alexis Sclamberg is a personal growth writer, speaker and the co-founder of Borrowed Wisdom, a company that offers online programs to inspire and empower individuals to manifest a life they love.
A former lawyer, Alexis has been called the “manifestation master of her generation” and is known for taking the woo-woo out of the law of attraction and breaking down complex scientific facts into simple tools for manifestation. She is at work on her first book, Borrowed Wisdom For Love and is the co-creator and host of the Borrowed Wisdom interview series.
Alexis contributes personal essays to publications including Cosmopolitan, Forbes, and The Huffington Post, and has been featured on the radio, including NPR. She is an Instructor at Barnard’s Athena Center for Leadership Studies and a magna cum laude graduate of the University of Pennsylvania Law School.
Passion Yoga School: How do you use your work as a spiritual tool?
Alexis Sclamberg: My work is focused on empowering others to live their best lives by giving them the spiritual and scientific tools to actualize their heart's desires. As a result, my work forces me to think about who I am, how I want to be in the world, and how important it is to cultivate faith in the process. Actualizing our potential on this planet while honoring our humanity requires a true test of faith -- and my work reminds me of this on a daily basis.
PYS: The cracks are how the light gets in. Tell us how your core wounds have inspired your work.
Alexis: I came to my work through my own "wounds." I was inspired to immerse myself in the world of personal growth as I was struggling in my own life--I was an unhappy lawyer in an unhappy marriage. Something needed to change. In my process of discovering the tools that were effective for me in moving my life story forward, in the direction of my heart's desires, I felt inspired to share what I had learned. And voila -- my business was born.
PYS: What is your worst habit and what are you doing to improve it?
Alexis: My worst habit is making meaning out of events that in themselves don't have meaning. We all create stories about what is happening in our lives -- we fill in the blanks, it's only natural. But far too often we assign meaning that hurts us, that causes needless suffering, that misconstrues others' intentions. The result is a lot of unnecessary pain and strife. What if we could see the events of our lives simply for what they are? What if we could take a step back and ask ourselves about the meaning we're assigning to events, and question that meaning? That's what I'm working on doing right now: stopping myself before I create a harmful narrative, giving myself and others the benefit of the doubt, and in essence, elevating my consciousness about the events of my life.
PYS: What advice would you offer to other goddesses working to actualize their potential?
Alexis: My biggest piece of advice is this: believe that anything is possible. It is my feeling that this is the most critical piece to manifestation -- belief sets everything else in motion.
Then, if I could sneak in another piece of advice, I'd say this: we can't control the "how" of our lives -- we can set intentions and create goals, but we will never be able to control how the details of our stories unfolds, nor can we control the timeline of the unfolding. This is OK. In fact, this takes a lot of pressure off us if we let it!! Stay focused on the outcome, but know that those details are just that: details.
PYS: What does your daily spiritual practice look like?
Alexis: My daily spiritual practice starts when I wake up in the morning -- I immediately do a creative visualization meditation. This helps me plug into a different "dimension" so to speak -- I get connected to my best self, the person I want to be, and suspend time and space in doing so.
I journal before I get out of bed as well; I have a practice of writing 3 things I'm grateful for, 3 things that would make the day great, and filling in one "I am" statement. These prompts each morning help me get into a space of gratitude but also train my eye on what I want to find in my day (confirmation bias!) and help me stay really intentional about my thoughts and feelings.
I then go on my daily run to the Golden Gate Bridge -- this is one of my favorite parts of my day. Running alongside the water's edge, watching the waves lap up to shore, seeing the birds soaring above me, hearing the crunch of the gravel beneath my feet, and feeling my heart beat -- I feel I am a part of something so much bigger than myself. Getting connected to the universe in this way is an important start to my day.
Throughout my day, I like to take plenty of breaks to check in with myself (how am I feeling? what messages are my body sending me?) and spend time outside. I find that I can get so sucked into the details of my work and social life, that I can forget what really matters, and what's really going on for me. By taking breaks, I ensure that I stay aware.
Before I go to sleep, I do more journaling -- reflecting on highlights from my day, listing more things I'm grateful for and reviewing what I could have done differently. The latter helps me make critical shifts in my life.
Most importantly, I exercise my "faith" muscle all day, every day. Things happen in life that test this muscle and I find myself in a constant state of "working it out." This means that I'm looking at my life through a lens of "everything's okay, everything's working out just as it should -- even if I can't really see that right now."
PYS: What secrets (past or present) have kept you from living in your truth?
Alexis: I'm an open book, to myself and to others. My business is based on this openness and authenticity, as is the book I'm writing now. I have found that it's not secrets that hold me up, but what to do with my vulnerabilities -- how to navigate through life given my set of challenges.
PYS: Who inspires you?
Alexis: My business partner and mom, Dr. Sharon Ufberg.