Behind The Asana: Episode 25 - Three Types Of Adjustments

In the Passion Yoga School teacher trainings, we talk about the three different types of physical adjustments in a yoga practice - to correct, to deepen into a posture and energetically enhance a posture. By using these adjustments, teachers can help students in class to remain safe in poses, to engage in their practice and to make small changes, guiding students to deepen their awareness in the class.

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