Behind The Asana: Episode 22 - Seva

Understanding yoga as “union” calls us to serve others, in selfless service - seva. When we begin to use our energy efficiently, we can begin to give back to others. On a small scale, seva can be done just in our daily lives - serving our friends, family, community selflessly - but it can also be done on a larger scale. Within the yoga community, it has been amazing to see how the social activism, but it is also important to remain conscious, and serve the community and projects through grassroots movements, so that we can avoid ahimsa.

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