PYS: When did you complete the program?
Sarah: August 2016
PYS: Tell us about how you're now living your yoga practice.
Sarah: Wow, everything in my life has changed so much. Not just my yoga practice as in asana but my spirituality. Passion yoga has helped take me to the next level.
Other than the obvious teaching Monday nights to a group of incredible beginner women and men who I get to help shape into rad yogis and share some teachings and practices of YOGA... every day i do my best to choose LOVE over fear and hate. Love above all else. I recognize patterns in myself that without Passion Yoga school i would have never been able to realize and move past. I have a daily asana practice and i do my best (although there is room for improvement) to nourish my body and mind with healthy choices.... but honestly sometimes you just need to watch reality TV and sometimes you need ice cream for supper. Everything in moderation. ;) <3
PYS: What was the biggest change you saw in your being after the experience?
Sarah: My confidence. I am not afraid anymore to ask questions, I am not afraid to put myself out there to the world.
Before Passion Yoga School I compared myself to EVERYONE every pretty girl i saw on instagram or google, and i judged (myself the hardest) and now i have learned that i don't need to do that, i can love myself AND everyone else <3
PYS: Please share with us your social media links and / or promotional material that we can share with the post.
instagram is richsoulyoga_ (my website for my retreats isn't live yet when it will be i will let you know, its www.richsoulyoga.com) for now my insta is perfect
insta @theprairieyogi Facebook @theprairieyogi