Behind The Asana: Episode 11 - Saucha

Saucha is the ethical principle that involves personal purity, personal hygiene as well as creating a pure environment. More and more as we move and grow through our practice, we find that our external environment is a reflection of our internal state. As we work through our journey, saucha becomes a very practical application to find peace and harmony in our life. Clearing space in your home, work space, bedroom, decluttering your physical life, supports the principle of saucha and can help you in your journey of decluttering your mind.

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